{"id":23796,"date":"2018-10-17T15:53:41","date_gmt":"2018-10-17T20:53:41","guid":{"rendered":"https:\/\/centricconsulting.com\/?p=23796"},"modified":"2023-01-26T08:52:07","modified_gmt":"2023-01-26T13:52:07","slug":"six-sigma-and-agile-approach-to-weight-loss_boston","status":"publish","type":"post","link":"https:\/\/centricconsulting.com\/blog\/six-sigma-and-agile-approach-to-weight-loss_boston\/","title":{"rendered":"A Six Sigma and Agile Approach to Weight Loss"},"content":{"rendered":"

As a process improvement\u00a0expert on a weight loss mission, this consultant turned to what he knows best to solve the issue: Six Sigma and Agile.<\/h2>\n
\n

Every Monday I get on the scale and there it is, staring me in the face: my weight.\u00a0I am overweight.\u00a0\u00a0<\/span>\u00a0<\/span><\/p>\n

I\u2019ve done the research.\u00a0I know what causes\u00a0me to be overweight.\u00a0<\/span><\/p>\n

I know how much I should eat each day,\u00a0and how much I\u00a0actually\u00a0do.\u00a0I know how much I should exercise each day,\u00a0and how much I\u00a0actually\u00a0do.\u00a0\u00a0<\/span><\/p>\n

If I know what it takes to lose weight,\u00a0why have\u00a0I\u00a0not\u00a0made\u00a0any\u00a0progress?\u00a0\u00a0<\/span><\/p>\n

As a process improvement\u00a0<\/b>expert,<\/b>\u00a0I turned to what I know best<\/b>\u00a0to solve my issue<\/b>:<\/b>\u00a0I\u00a0<\/b>looked<\/b>\u00a0at my\u00a0<\/b>process and\u00a0<\/b>approach<\/b>.<\/b>\u00a0<\/span>\u00a0<\/span><\/p>\n

A Six Sigma Approach to Losing Weight<\/h2>\n

For years, I\u2019ve been trying to lose weight, focusing on the scale\u00a0as\u00a0my metric,\u00a0while trying to improve the gaps \u2013 how much I eat and exercise.\u00a0\u00a0<\/span><\/p>\n

That\u2019s\u00a0<\/b>the type of thinking a<\/b>\u00a0Six Sigma professional<\/b>\u00a0would apply to<\/b>\u00a0process improvement efforts.<\/b>\u00a0<\/span><\/p>\n

As an example, take the work I did for a few years as a Lean Six Sigma Master Black Belt at a major high-tech company, where we trained hundreds of folks to become Green Belts and Black Belts and set them off to run process improvement efforts across the company.\u00a0\u00a0<\/span><\/p>\n

Each\u00a0person\u00a0had a goal: To make things better for our customers.\u00a0So\u00a0they tackled end-to-end processes and singled out pain points. They used models to measure maturity, industry standards to evaluate the business, and much more to determine gaps\u00a0in the processes.\u00a0<\/span><\/p>\n

For the next step, they did what a typical\u00a0Six Sigma\u00a0professional\u00a0would do:\u00a0They analyzed\u00a0the effort it would take to fix each gap against the improvement it would make. And they started working down the list, tackling the quickest improvements first.\u00a0<\/span><\/p>\n

If I apply the same thinking to the issue with my weight, it\u2019s no wonder I\u2019m not seeing any progress.\u00a0\u00a0<\/span><\/p>\n

Just like some process improvement efforts, losing weight is hard to do! My gaps are just too big to tackle, and my metric is slowing down my progress.<\/b>\u00a0<\/b>\u00a0<\/span><\/p>\n

Six Sigma is not the right approach for weight loss.\u00a0<\/span><\/p>\n

An Agile Approach to Losing Weight<\/h2>\n

So\u00a0what\u2019s the right approach? The focus must be on the long-term goal \u2013 living a healthy lifestyle. Not\u00a0on\u00a0the fastest improvement \u2013 dropping numbers on the scale.\u00a0<\/span><\/p>\n

That kind of thinking lies at the heart of<\/b>\u00a0Agile<\/b>\u00a0<\/b>methodolog<\/b>y<\/b>.<\/b>\u00a0<\/span><\/p>\n

Looking back at my\u00a0business example,\u00a0Six Sigma gets it wrong because\u00a0it doesn\u2019t have a leader at the helm of the end-to-end process. And,\u00a0deciding what processes to improve should be a business decision\u00a0because leaders may decide\u00a0the super-hard-to-fix gap provides a very important business capability\u00a0that\u2019s more important in the long-term,\u00a0so it\u00a0should be fixed\u00a0first.\u00a0\u00a0<\/span><\/p>\n

But, as is typically the case, it\u2019s unlikely\u00a0there is a single executive\u00a0responsible for the\u00a0entire\u00a0process, meaning each step of the process may have a different\u00a0business owner\u00a0\u2013\u00a0and they likely don\u2019t\u00a0agree on what is important.\u00a0<\/span><\/p>\n

In Agile, there\u2019s\u00a0a Product Owner\u00a0or\u00a0Squad Leader responsible for the end-to-end process.\u00a0This person\u00a0must\u00a0work with all those executive stakeholders and bring clear, crisp stories to the squad to work on.\u00a0\u00a0<\/span><\/p>\n

All those big gaps get broken into initiatives, sub-initiative, epics, stories, and tasks.\u00a0Each piece of work\u00a0features\u00a0a specific component\u00a0that needs\u00a0improvement.\u00a0Everything is\u00a0transparent\u00a0and\u00a0the team works\u00a0toward a shared goal.\u00a0\u00a0<\/span><\/p>\n

With this style of planning, there isn\u2019t an issue that\u2019s too big to tackle upfront.\u00a0In Lean Six\u00a0Sigma,\u00a0we\u00a0dreamed\u00a0of\u00a0an approach like this.\u00a0Agile for Business (as I like to call it) has this built into the foundation.\u00a0<\/span><\/p>\n

During the last few years, I have been working as an Agile Coach or Scrum Master. And, I strongly believe that, if I could, I would go back in time and run every one of my process improvement projects using Agile.\u00a0Every one<\/b>!<\/b>\u00a0<\/span><\/p>\n

Agile to Improve My Process and Make Progress<\/h2>\n

Now that I know what my issue with losing weight is, and the approach I need to take to make progress, let\u2019s look at how I can improve my own process using this knowledge.\u00a0<\/strong><\/p>\n

Rather than overanalyzing the gaps and getting stuck on the metrics, I\u2019m going to\u00a0start\u00a0by\u00a0rephrasing my issue from \u201cLose Weight\u201d to \u201cLive a Healthy Lifestyle.\u201d That way I\u2019m focused on the end goal, rather than\u00a0one\u00a0metric that\u2019s\u00a0so hard to improve.\u00a0\u00a0<\/span><\/p>\n

Here\u2019s how I applied Agile to fix my process:\u00a0<\/strong><\/p>\n

    \n
  • Initiative:\u00a0Li<\/i>v<\/i>e a\u00a0<\/i>more healthy<\/i>\u00a0lifestyle<\/i>\u00a0<\/span>\n
      \n
    • Sub-initiative 1:\u00a0Develop healthy eating habits<\/i>\u00a0<\/span>\n
        \n
      • Epic 1:\u00a0In 60 days, reduce the food gap by 10%<\/i>\u00a0<\/span>\n
          \n
        • Story 1:\u00a0Document current intake<\/i>\u00a0<\/span><\/li>\n
        • Story 2:\u00a0Meet with nutritionist to identify immediate adjustments<\/i>\u00a0<\/span><\/li>\n
        • Story 3:\u00a0Reward yourself\u00a0<\/i>each week you stay on\u00a0<\/i>target<\/i>.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n
        • Sub-initiative 2:\u00a0Develop a healthy lifestyle<\/i>\u00a0<\/span>\n
            \n
          • Epic 1:\u00a0In 60 days, reduce the exercise gap by 10%<\/i>\u00a0<\/span>\n
              \n
            • Story 1:\u00a0Document current activities<\/i>\u00a0\u00a0<\/span><\/li>\n
            • Story 2: Identify immediate adjustments you can make<\/i>\u00a0<\/span><\/li>\n
            • Story 3:\u00a0Reward yourself\u00a0<\/i>each week you stay on target<\/i>\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

              Did you notice that I did not use the word weight even once\u00a0in my plan?\u00a0I address the components that\u00a0make up\u00a0the reason for the issue.\u00a0<\/strong><\/p>\n\n

              \n
              \n In our Agile Transformation white paper, we walk you through the challenges of scaling agile while providing you with solutions and steps to ensure you can do it successfully.\n <\/div>\n
              \n \n\n Download Here\n <\/a>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

              As a process improvement\u00a0expert on a weight loss mission, this consultant tried Six Sigma and Agile approaches to solve his issue. He explains.<\/p>\n","protected":false},"author":209,"featured_media":23805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[4401],"coauthors":[15596],"class_list":["post-23796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-boston","resource-categories-blogs","orbitmedia_post_topic-operational-excellence"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2024-09-18 12:35:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/posts\/23796"}],"collection":[{"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/users\/209"}],"replies":[{"embeddable":true,"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/comments?post=23796"}],"version-history":[{"count":0,"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/posts\/23796\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/media\/23805"}],"wp:attachment":[{"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/media?parent=23796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/categories?post=23796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/tags?post=23796"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/centricconsulting.com\/wp-json\/wp\/v2\/coauthors?post=23796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}